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HGH For Bodybuilding: How to use and gain from HGH?

HGH For Bodybuilding: How to use and gain from HGH?

HGH For Bodybuilding: How to use and gain from HGH?

The use of Human Growth Hormone for bodybuilding is a matter of hot debate. Bodybuilders tend to think that adding muscle mass is an ongoing endeavor. This is why in the 70s, Arnold and Sergio Olivia reigned supreme on account of their large size. Dorian Yates emerged in the late 90s as the new face of bodybuilding; he was bigger than ever having won six Mr Olympia titles in a row. It’s true that guys have gotten even bigger since Yates’ time. A number of onlookers believe this increase in size has been caused largely by HGH. Hence this article will discuss the proper way to use the best HGH for bodybuilding, targeting such areas as effects, dosages, cycles, dosing protocol, and diet and training.


How HGH Affects The Body

Among numerous other functions, natural HGH is responsible for growth and development. Synthetic HGH first came out in 1985 as a treatment for children and adults with growth hormone deficiency syndrome which was approved by US FDA (Food and Drug Administration). As it affects both physical development and growth primarily, synthetic human growth hormone has found its popularity not only among sportsmen doing bodybuilding but also among other athletes.


Benefits of human growth hormone for bodybuilding

One method of HGH is through stimulation of muscle growth, in which the process of protein synthesis is quickened. Muscle cells can also divide through hyperplasia or the division of muscle cells.

  • HGH makes it possible for bodybuilders to lose fat while gaining muscles.

  • If they have good overall joint health and functioning, bodybuilders will be in a position to continue with effective training.

  • Mild side effects – In comparison to other compounds, HGH has very mild side effects. 

How does HGH improve bodybuilding performance?

After being injected, it enters the bloodstream and circulates throughout the body. It then accumulates in the liver and converts into IGF-1 (insulin-like growth factor). This compound is responsible for many of the effects of Human Growth Hormone including muscle growth. As stated before one way HGH stimulates muscle growth would be protein synthesis. The actual mechanism via which this takes place is IGF-1 which binds to receptors within muscle tissue and fastens the process by which protein is synthesized.


Again as mentioned above another way that HGH affects muscle growth is via hyperplasia which refers to an increase in the number or volume of muscle cells due to their multiplication.


Muscle cells increasing rapidly is one way to put it. It can be said that hyperplasia extends beyond your genetic limit for building muscles. The significance of HGH on muscle growth lies in the permanency of its results, unlike steroids. Gains do not disappear after your HGH cycle ends.



HGH does not directly affect fat loss but indirectly induces this process at the same time it builds more muscles in them. It binds to somatropin receptors and thus increases free fatty acid levels. In other words, this hormone makes the body use fat as an energy source instead of carbohydrates. You have no idea what’s so special about Human Growth Hormone that promotes weight reduction without messing with muscle building, do you? Have you ever thought about how amazing that is? With HGH, you can build muscles while losing fat like any other person who has been working out intensively.


HGH’s Role In Bodybuilding

At the beginning of this post, we mentioned that using HGH for bodybuilding has changed the size of pro-bodybuilders forever. Just compare Arnold or Yates and someone like Jay Cutler or Ronnie Coleman. And forget everything else because only a fifteen-twenty-kilo difference between them stands against all these arguments, most of which have been based on increased usage of Human Growth Hormone (HGH).


In the past, it was the norm for bodybuilders to lose some size when preparing for a contest. In other words, they were trying to keep their mass losses minimal. Some succeeded in this endeavor while others did not. Gary Strydom’s first Mr. Olympia is one such example. Indeed, when he first appeared on stage he was enormous with massive flesh and outstanding cannonball delts. Many people believed that he would come close to dethroning Lee Haney who was reigning at that time as Mr. Olympia's champion and whose physique was considered unbeatable. This didn’t happen because Strydom lost so much size before getting into shape for the event. Nowadays, it’s impossible which is why HGH has been introduced into muscle-building practices. Guys can hold onto more mass during competitions thus appearing ripped and huge on stage.


"HGH Gut"

As with most things bodybuilding related, “more” is always better seems to be the prevailing mindset. Hence there is heavy abuse of HGH by those who use it in larger quantities than necessary or are completely unaware of its negative effects on physical appearance; a situation which has sadly given rise to what is referred to as ‘HGH Gut’. Did it begin with Yates perhaps?


Probably, however, you have surely witnessed this among today’s pros. Other than one major drawback, they seem great. They appear pregnant. If you haven’t seen it, imagine a big, bloated belly with a row of ab muscles visible on the top. That’s the Human Growth Hormone gut. To say it has caused a lot of controversies would be an understatement. Arnold himself came out against the look and apparent new direction of the sport. However, it is what it is and pros will do what they will do. There’s even a “classic” category for those pros who don’t want to look like that anymore; lines that remind viewers of the ‘70s and early ‘80s are used in defining this look as well as other elements mentioned above. Furthermore, this effect is not necessary for amateurs to worry about at all. This is because the pros are on elaborate drug programs that combine compounds such as steroids, HGH, and insulin. It’s the abuse of these drugs combined with very excessive food intake that seems to be why the pros look like they do. As an amateur, if you stay within certain limits prescribed by drugs you use and do not misuse them then there should be no issues for you about this.


How To Use HGH For Bodybuilding

In this part, we shall address using HGH for bodybuilding: cycle duration, dosing protocols, drug combining, the correct diet to use while on the cycle, and training suggestions.

Cycle Duration

The effects of Human Growth Hormone become noticeable after two weeks of use, and average users will see dramatic improvement within two months. Most cycles run at least two months, with the average more along the lines of three to four months. Typically this would be followed by an off-cycle of the same length. When running a longer cycle, you can use a smaller dosage of HGH.

Effective Dosing 

The effective dose for bodybuilding is 4-8 IU. If you are new to HGH then taking 4-6 IU is going to be effective. Advanced cycles run up to a limit of 8-15 IUs. Anything beyond 15 IU’s can be considered excessive. As a cautionary measure, if you use 10 IUs or more, it’s suggested to include insulin in your stack to help prevent problems with the pancreas as this is because diabetes is the main negative side effect of HGH use.


The Best Time To Inject HGH

Normally, two injections of Human Growth Hormone are given each day. The liver will find it easier to process two injections and two doses give better results consistently. The optimal time to administer the first HGH dose is in the morning when blood sugar levels are low. In this instance, HGH will cause the most fat to be burnt off. Consequently, many bodybuilders do cardio at that time of day with either an empty stomach or a little protein after a workout. So it makes sense to inject HGH in the morning on an empty stomach for more effective fat burning as free fatty acid levels in blood would be high.


Even if you’re not cutting, you should have your first injection upon waking up. Your second injection should be taken between 6 and 8 hours later when IGF-1 and HGH have begun dropping. Both injections need to be at the same milligram amount. If you find it tough taking the second dosage during this time, then take it before sleeping instead

HGH Frequency Protocols

Human Growth Hormone (HGH) for bodybuilding has two common frequency protocols: Every Day (ED) and Every Other Day (EOD).


Let’s look at each:

  • ED (every day) – This is the most efficient because it provides a consistent level of HGH and IGF-1. This will give you optimal results from using it every day.

  • EOD (every other day) – This is a good choice if budget is an issue. The main advantage of this EOD protocol is that HGH can be used for a longer time. Nevertheless, it’s not very effective for fat loss. This occurs since the use of fat by HGH for energy depends on its dose.


Some users rotate ED with EOD to balance budget considerations with the advantages of ED use.


Combining HGH And Other Bodybuilding Drugs

HGH works well alone but you can enhance your results if you combine it with other bodybuilding drugs such as steroids and insulin.


Steroids are naturally the primary drugs employed by bodybuilders. Combining HGH and steroids makes sense on many levels. Steroids have more anabolic effects than HGH nevertheless these two combine resulting in synergistic effects in muscle growth.


Additionally, this will help you gain lean muscles because it is so effective in burning the fats in your body.


Insulin is a potent anabolic as well. HGH and insulin both act on protein synthesis in synergism. However, insulin hinders the fat-burning effect of HGH. This combination is thus more suitable for off-season mass cycles. You need to take this combination if you are using 10 IUs or more of human growth hormone (HGH). When it comes to timing your injections, you can inject insulin approximately 30 minutes after injecting your HGH. Caution must be exercised when using insulin since hypoglycemic coma due to excess dosage may lead to death. Therefore, it is important that the initial dose should consist of 2 IUs of insulin; thereafter one has to increase their dosage during the cycle.

Specific Bulking & Cutting Combinations

For bulking:

  • 6-8 weeks – HGH 6-12 IU + Dbol (30-50 mg/day) or Tbol for 6-8 weeks.

  • 8-10 Weeks – HGH 6-12 IU per day, plus Testosterone enanthate, cypionate, or Sustanon (250-1000 mg per week).

For cutting:

  • For the length of the cycle – HGH 4-8 IU plus 50 mg of Winstrol/ Anavar. 

Nutrition & HGH For Bodybuilding

If you have ever heard the saying “Eat big to get big”, this is what it means. A natural bodybuilder does not operate in such simple terms. The problem with doing that is that they end up with too many calories and gaining fat instead of muscle. Besides, the phrase doesn’t provide information about macronutrient breakdowns, nutrient timing, or any useful details at all. On the other hand, this concept makes sense if you’re using HGH and other bodybuilding drugs. Because once in a while you just need some extra oats or chicken breasts for supper but still eat like a king otherwise! For example, high-quality food items containing no processed foods and rich in proteins should be consumed every time possible. However, you have the freedom to eat whatever you please since obtaining fats while on HGH can be quite a challenge. This denotes that all of your calories shall be spent on growing muscle.


Having said that, there are still some rules. First, increase protein intake to 3gm/kg of body weight. Protein is the most important macronutrient whether you’re natural or using HGH and other drugs.


Most guys follow a low-carb diet, but if you are on HGH, go ahead and eat a lot of carbs. They are necessary for training energy, supporting muscle growth, and pulling water into the muscle cells. Keep sugar in check always; however, you do not have to worry about your carbs. You can still eat as many carbohydrates as possible without gaining fat. Even with HGH use, the typical bodybuilding mindset of eating every 2-3 hours makes sense. This approach helps you maintain an anabolic environment. Drugs or not, try being in an anabolic state as long as possible for best results.


Training & HGH For Bodybuilding

All training principles function so long as you are utilizing HGH for bodybuilding. This implies that elderly weightlifters can keep up their heavy-lifting style since HGH promotes bone density. Also, if that is your preferred approach, you have access to more food and carbohydrates hence more energy for an increased number of high-volume sessions. Provided- in such a scenario, if one trains with low volume but high intensity, like beyond failure extended sets then there will also be a presence of energy. In other words, additional energy may also mean additional reps plus increased strength.

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